HIIT Leg Day 5:00 am - 6:00 am Strength Training Legs 5:00 am - 6:00 am HIIT Leg Day 6:00 am - 7:00 am Strength Training Legs 6:00 am - 7:00 am Strength Training Legs 9:00 am - 10:00 am HIIT Leg Day 10:00 am - 11:00 am Strength Training Legs 10:00 am - 11:00 am Strength Training Legs 4:00 pm - 5:00 pm Strength Training Legs 5:00 pm - 6:00 pm HIIT Leg Day 5:15 pm - 6:15 pm HIIT Leg Day 6:30 pm - 7:30 pm