HIIT Upper Body & Abs 5:00 am - 6:00 am HIIT Upper Body & Abs 6:00 am - 7:00 am HIIT Upper Body & Abs 7:00 am - 8:00 am HIIT Upper Body & Abs 10:00 am - 11:00 am Strength Training Upper Body 10:00 am - 11:00 am HYROX 12:00 pm - 1:00 pm HIIT Upper Body & Abs 5:15 pm - 6:15 pm HIIT Upper Body & Abs 6:30 pm - 7:30 pm